Our Services

Personalized care to support your mental wellness journey.

A calm therapy room with soft lighting and comfortable seating.
A calm therapy room with soft lighting and comfortable seating.
Individual Therapy

One-on-one sessions tailored to your unique needs.

Couples Counseling

Helping partners communicate and grow together.

Online Sessions

Flexible appointments from the comfort of home.

FAQs

How do I book?

You can easily schedule your appointment online through the booking page.

What services offered?

I provide individual therapy sessions tailored to your mental health needs.

Do you accept insurance?

Currently, I do not accept insurance but offer affordable self-pay options for all clients.

Appointments are available weekdays from 9 AM to 6 PM.

What are your hours?
Is therapy confidential?

Yes, all sessions are private and follow strict confidentiality guidelines.

Mental Health 1st helped me find calm and clarity when I needed it most. The support truly made a difference.

J.S.

A peaceful therapy room with soft lighting and comfortable seating, inviting a sense of calm.
A peaceful therapy room with soft lighting and comfortable seating, inviting a sense of calm.

★★★★★